Kids Yoga is fun! Classes combine dynamic movements with moments of stillness utilising dance, music, postures, stories, yoga ecology, songs, games, breathing and relaxation exercises.
Roar like a lion, stand tall like a mountain, team up with a partner and hang out like a lizard on a rock. Then melt like ice cream and relax as we journey into our imaginations on a magic carpet adventure.
- Balances and calms emotions - Increases self regulation
- Enhances coordination, builds flexibility and strength
- Helps improve concentration, imagination, creativity, self-esteem, our interconnectedness and much more!
10.30 - 11.15am with a stay and playafter.
Suitable for ages 2 - 5 years and interactive with the child's carer. Incorporating song, movement, breathing, sharing exercises, yoga ecology and games.
£36 x 6 class pass (valid 7 weeks, not including term holidays) Drop in £7
Trial class £5
Please book in as spaces are limited.
email email@example.com or call 07376 366183 to book.
We have loved coming to Heidi's Pre-school yoga class. The class has been fun and engaging and I also feel really benefits the children by helping them learn ways to regulate their emotions. Thank-you Heidi! - H Philpott
Fantastic family session! We really enjoyed the family yoga group on Monday at crackington. My girls aged 7 and 3 both really engaged and have been practicing all week. Heidi's lesson was fun and informative with a great mix of activities which made it sutible for all of us, including me! Can't wait for our next session. Thank you so much - B Brown
Heidi's kids yoga classes are the best yoga and preschool classes I've come across. They combine the real elements of yoga whilst being fun and accessible. - Early years practitioner and father of a 2 year old
I like it when we go to the rainbow, it makes me feel happy - 4 year old at Plumstead School
Heidi's classes are so much fun! - Twins 8 years
Themed yoga parties eg Yoga Pirates, adventures and activities tailored to your needs.
Please contact me to discuss.
I have over 20 years of yoga experience and study. I hold over 850 certified Yoga Alliance hours as well as a Diploma in Childrens Yoga and Certificate Mentoring Young Girls into Womanhood. I have taught childrens yoga in numerous schools and studios worldwide and of all ages and abilities.