Childrens Yoga

Fun

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Kids Yoga is fun! Classes combine dynamic movements with moments of stillness utilising dance, music, postures, stories, yoga ecology, songs, games, breathing and relaxation exercises.

Fitness

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Roar like a lion, stand tall like a mountain, team up with a partner and hang out like a lizard on a rock. Then melt like ice cream and relax as we journey into our imaginations on a magic carpet adventure.

Benefits

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 - Balances and calms emotions - Increases self regulation

 - Enhances coordination, builds flexibility and strength 

- Helps improve concentration, imagination, creativity, self-esteem, our interconnectedness and much more!

Current classes

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PRE-SCHOOL YOGA


10.30 - 11.15am with a stay and playafter.


Suitable for ages 2 - 5 years and  interactive with the child's carer. Incorporating song, movement, breathing, sharing exercises, yoga ecology and games. 


£36 x 6 class pass (valid 7 weeks, not including term holidays) Drop in £7

Trial class £5


Please book in as spaces are limited.


email info@heidismith.co.uk or call 07376 366183 to book. 

Testimonials

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We have loved coming to Heidi's Pre-school yoga class. The class has been fun and engaging and I also feel really benefits the children by helping them learn ways to regulate their emotions. Thank-you Heidi! - H Philpott


Fantastic family session! We really enjoyed the family yoga group on Monday at crackington. My girls aged 7 and 3 both really engaged and have been practicing all week. Heidi's lesson was fun and informative with a great mix of activities which made it sutible for all of us, including me! Can't wait for our next session. Thank you so much - B Brown


Heidi's kids yoga classes are the best yoga and preschool classes I've come across. They combine the real elements of yoga whilst being fun and accessible.  - Early years practitioner and father of a 2 year old


I like it when we go to the rainbow, it makes me feel happy - 4 year old at Plumstead School


Heidi's classes are so much fun! - Twins 8 years 

Parties

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Themed yoga parties eg Yoga Pirates, adventures and activities tailored to your needs. 

Please contact me to discuss.

info@heidismith.co.uk

07376 366183

About Me

I have over 20 years of yoga experience and study. I hold over 850 certified Yoga Alliance hours as well as a Diploma in Childrens Yoga and Certificate Mentoring Young Girls into Womanhood. I have taught childrens yoga  in numerous schools and studios worldwide and of all ages and abilities.