Childrens Yoga

Fun

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Kids Yoga is fun! Classes combine dynamic movements with moments of stillness utilising dance, music, postures, stories, yoga ecology, songs, games, breathing and relaxation exercises.

Fitness

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Roar like a lion, stand tall like a mountain, team up with a partner and hang out like a lizard on a rock. Then melt like ice cream and relax as we journey into our imaginations on a magic carpet adventure.

Benefits

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 - Balances and calms emotions - Increases self regulation

 - Enhances coordination, builds flexibility and strength 

- Helps improve concentration, imagination, creativity, self-esteem, our interconnectedness and much more!

Current classes

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PRE-SCHOOL YOGA

Crackington Institute EX23 0JL


11.00 - 11.45am with a stay and playafter.


Suitable for ages 2 - 5 years and  interactive with the child's carer. Incorporating song, movement, breathing, sharing exercises, yoga ecology and games. 


£36 x 6 class pass (valid 7 weeks, not including term holidays) Drop in £7

Trial class £5

Siblings under 2 free


Please book in as spaces are limited.


email info@heidismith.co.uk or 

call 07376 366183 to book. 


Crackington Institute is a lovely venue with plenty of parking and a lovely playground beside it and the beach nearby.



Testimonials

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We have loved coming to Heidi's Pre-school yoga class. The class has been fun and engaging and I also feel really benefits the children by helping them learn ways to regulate their emotions. Thank-you Heidi! - H Philpott


Fantastic family session! We really enjoyed the family yoga group on Monday at crackington. My girls aged 7 and 3 both really engaged and have been practicing all week. Heidi's lesson was fun and informative with a great mix of activities which made it sutible for all of us, including me! Can't wait for our next session. Thank you so much - B Brown


Heidi's kids yoga classes are the best yoga and preschool classes I've come across. They combine the real elements of yoga whilst being fun and accessible.  - Early years practitioner and father of a 2 year old


I like it when we go to the rainbow, it makes me feel happy - 4 year old at Plumstead School


Heidi's classes are so much fun! - Twins 8 years 

Parties

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Themed yoga parties eg Yoga Pirates, character, adventures and activities tailored to your needs. 


Please contact me to discuss.

info@heidismith.co.uk

07376 366183



Testimonials:


Hi Heidi, Just wanted to say thank you again for a great party. Everyone was commenting how good you were. Harriet said to me when we got home "Mummy the was the best party ever!" 

Having you there today just made it so much more enjoyable for me. - A Drew


Thanks for the amazing entertainment! 

- Z Williams

About Me

I have over 20 years of yoga experience and study. I hold over 850 certified Yoga Alliance hours as well as a Diploma in Childrens Yoga and Certificate Mentoring Young Girls into Womanhood. I have taught childrens yoga  in numerous schools and studios worldwide and of all ages and abilities.