In these classes we support the body on its journey through pregnancy, helping to alleviate problems such as backache and preparing the body for childbirth with strengthening exercises, breathing techniques and positive visualisation. Adaptations are made for each trimester. The classes also offer a chance to connect with ourselves, our unborn baby and other mothers to be during this special time.
Suitable from 14 weeks onwards. Classes run termtime only.
Mondays - 9.15 - 10.15am
Crackington Institute, Crackington Haven,
Wednesdays - 9.15am - 10.15am
St Gennys. Please call to book
First class £8
£48 x 6 class pass (valid 7 weeks)
Please enquire about evening classes
T&Cs 6 week class pass to be used within 7 weeks of 1st class attended. Left over credit for pregnancy yoga can be rolled over to baby massage with no time limit to start.
6 class pass. Valid for 7 weeks.