In these classes we support the body on its pregnancy journey, helping to alleviate problems such as backache and preparing the body for childbirth with strengthening exercises, breathing techniques and positive visualisation. Adaptations are made for each trimester. The classes also offer a chance to connect with yourself, your growing baby and other mothers to be during this special time.
Pregnancy Yoga -
Wednesdays 6 - 7pm, St Gennys
£45 x 6 class pass (valid 7 weeks)
£9 drop in
Suitable from 14 weeks onwards
T&Cs 6 week class pass to be used within 8 weeks of 1st class attended. Left over credit for pregnancy yoga in Bude or Camelford can be rolled over to a baby massage course with no time limit to start. Payment for drop in classes is cash on the day.
T&Cs 6 week class pass to be used within 7 weeks of 1st class attended. Left over credit for pregnancy yoga can be rolled over to baby massage with no time limit to start.