Kids Yoga is fun! Classes combine dynamic movements with moments of stillness utilising dance, music, postures, stories, yoga ecology, songs, games, breathing and relaxation exercises.
Roar like a lion, stand tall like a mountain, team up with a partner and hang out like a lizard on a rock. Then melt like ice cream and relax as we journey into our imaginations on a magic carpet adventure.
- Balances and calms emotions
- Increases self regulation
- Enhances coordination, builds flexibility and strength
- Helps improve concentration, imagination, creativity, self-esteem, our interconnectedness and much more!
Please contact me regarding venue as dependant on numbers
10.30 - 11.15am with a stay and play after.
Suitable for ages 2 - 5 years and interactive with the child's carer. Incorporating song, movement, breathing, sharing exercises, yoga ecology and games.
£36 x 6 class pass (valid 7 weeks, not including term holidays) Drop in £7
£36 x 6 class pass (valid 7 weeks, not including term holidays)
Trial class £5
Please book in as spaces are limited.
Not currently running
£7 per family with up to 2 children. Additional siblings £2. No charge for children under 3 years.
We will practice yoga, relaxation techniques, some reflective drawing and play some games. All in all a great way to spend time together and with yourself.
Please bring a yoga mat/s as I only have a limited number.
Please contact me to reserve your space.
email firstname.lastname@example.org or call 07376 366183 to book.
I can offer themed yoga stories eg Yoga Pirates, Birthday Party Adventures and activities tailored to your needs.
Please contact me to discuss.
Heidi's kids yoga classes are the best yoga and preschool classes I've come across. They combine the real elements of yoga whilst being fun and accessible. - Early years practitioner and father of a 2 year old
I like it when we go to the rainbow, it makes me feel happy - 4 year old at Plumstead School
Heidi's classes are so much fun! - Twins 8 years old
I have over 20 years of yoga experience and study. I hold over 850 certified Yoga Alliance hours as well as a Diploma in Childrens Yoga. I have taught childrens yoga in numerous schools and studios worldwide to children of all ages and abilities.