Kids Yoga is fun! Classes combine dynamic movements with moments of stillness utilising dance, music, postures, stories, songs, games, breathing and relaxation exercises.
Roar like a lion, stand tall like a mountain, team up with a partner and hang out like a lizard on a rock. Then melt like ice cream and relax as we journey into our imaginations on a magic carpet adventure.
- Balances and calms emotions
- Increases self regulation
- Enhances coordination, builds flexibility and strength
- Helps improve concentration, imagination, creativity, self-esteem, our interconnectedness and much more!
Preschool classes in Crackington Haven.
They are suitable for ages 2 up to 5 years and are interactive with the childs carer.
Mondays - 10.30 - 11.15am
With a stay and play after.
Crackington Institute, Crackington Haven,
£36 x 6 class pass
Try out a class for £5
Siblings 2 years and over £1
T&Cs 6 week class pass to be used within 7 weeks of purchase. Classes run term time only. Passes can start at any point in the term and credit rolls over from one term to the next. Please book in as spaces are limited.
I also teach 5 - 7 year olds and 8 - 12 year olds. Please enquire.
I can offer themed yoga stories eg Yoga Pirates, Birthday Party Adventures and activities tailored to your needs.
Please contact me to discuss.
Heidi's kids yoga classes are the best yoga and preschool classes I've come across. They combine the real elements of yoga whilst being fun and accessible. - Early years practitioner and father of a 2 year old
I like it when we go to the rainbow, it makes me feel happy - 4 year old at Plumstead School
Heidi's classes are so much fun! - Twins 8 years old
I have over 20 years of yoga experience and study. I hold over 750 certified Yoga Alliance hours as well as a Diploma in Childrens Yoga. I have taught childrens yoga in numerous schools and studios worldwide to children of all ages and abilities.