Learn how to have an empowered birth experience in deep relaxation and comfort for the best start to life with your baby.
These classes support the body on its journey through pregnancy. Connect with yourself, your unborn baby and other mothers-to-be during this special time.
Baby Massage offers lots of benefits to babies development and is great for parents too.
Kids yoga offers fun, fitness and well being through stories, songs and games. A great way to spend time with your child and meet other families.
Girls circles are about helping girls navigate their path from childhood to adulthood with intentionality, mentorship and joy.
Starting 8 Jan 2018 at 9.15 - 10.15am
Mondays - Camelford Hall, Clease Rd PL32 9TH
Fridays - Neetside Community Centre, Leven Rd, EX23 8LB
A general feel good class to strengthen and free the body and mind.
Suitable for all levels. Term time only.
Feel free to contact me with any questions, enquiries, or to book a course.