Wellness offerings

Hypnobirthing

Learn how to have an empowered birth experience in deep relaxation and comfort for the best start to life with your baby.  

Pregnancy Yoga

These classes support the body on its journey through pregnancy. Connect with yourself, your unborn baby and other mothers-to-be during this special time. 

Baby Massage

Baby Massage offers lots of benefits to babies development and is great for parents too. 

Kids & Toddler Yoga

Kids yoga offers fun, fitness and well being through stories, songs and games. A great way to spend time with your child and meet other families. 

Girls and Womens Circles

Girls circles are about helping girls navigate their path from childhood to adulthood with intentionality, mentorship and joy.



Morning Hatha Yoga

Starting 8 Jan 2018 at 9.15 - 10.15am

Mondays - Camelford Hall, Clease Rd PL32 9TH

Fridays - Neetside Community Centre, Leven Rd, EX23 8LB 

A general feel good class to strengthen and free the body and mind.

Suitable for all levels. Term time only.

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Enhance Wellness

Feel free to contact me with any questions, enquiries, or to book a course.

Heidi Smith

07376 366183