Wellness offerings in Bude and Camelford, North Cornwall

Hypnobirthing

Learn how to have an empowered birth experience in deep relaxation and comfort for the best start to life with your baby.  

Pregnancy Yoga

These classes support the body on its journey through pregnancy. Connect with yourself, your unborn baby and other mothers-to-be during this special time. 


Mondays - 12.15 - 1.15pm

Camelford Hall, Clease Rd PL32 9TH

Fridays - 12.15 - 1.15pm

Neetside Community Centre, Leven Rd 

EX23 8LB 

6 x class pass £48 First class £8

Baby Massage

Baby Massage offers lots of benefits to babies development and is great for parents too. 

Kids & Toddler Yoga

Kids yoga offers fun, fitness and well being through stories, songs and games. A great way to spend time with your child and meet other families. 


Toddler Yoga Classes 2- 5 year olds

Mondays - 10.30 - 11.15am

Camelford Hall, Clease Rd PL32 9TH

Fridays - 10.30 - 11.15am

Neetside Community Centre, Leven Rd, 

EX23 8LB 

Runs in term time. 

Girls and Womens Circles

Girls circles are about helping girls navigate their path from childhood to adulthood with intentionality, mentorship and joy.



Morning Hatha Yoga

A general feel good class to strengthen and free the body and mind. Start the day well.


Mondays - 9.15 - 10.15am

Camelford Hall, Clease Rd PL32 9TH

Fridays - 9.15 - 10.15am

Neetside Community Centre, Leven Rd 

EX23 8LB 

£8

Suitable for all levels. 

Men and women welcome.

Term time only.

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Enhance Wellness

Feel free to contact me with any questions, enquiries, or to book a course.

Heidi Smith

07376 366183